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Hurdling: Tricks of the Trade
So, you want to get faster?
In Season Speed
In Season Power
Off Season Speed
Off Season Power
Hurdle Pace Charts
I have decided to write this page to share all of the information that I have gained over my eight, plus, years of hurdling and sprinting. I have no certification for coaching and all of this information is what I have learned from experiences and other coaches.
-This page was inspired by "King Eddie" (Mr. Phillips).
Hurdling: Tricks of the Trade is moving to a new webaddress.
Make sure you update your links and bookmarks.
New Hurdling Forum Has Been Added.
* Hurdling: Tricks of the Trade has been redesigned for easier reading, printing, and accessablity.
* Looking for New Poll Questions to be Placed on the site, Please Feel Free to Submit them.
* You can now submit poll questions to be posted to see what other people think.
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