Last Updated: ,
| Hurdling: Tricks of the Trade |
Racing Distances
|
|
Training Infromation: So, you want to get faster? Weight Training + Weight Programs Training Tips Hurdle Drills Starting Coaching Tools Hurdle Pace Charts Hurdle Distances Shin Splints Forums / Links Hurdling Forum Hurdling Links "Quotes" Polls Submit A Poll Question Contact Us Comments, e-mail me Guestbook |
| Distance of Race | Height of Hurdle | Distance to First Hurdle | Distance Between | Last Hurdle to Finish |
| 55m Hurdles Men |
42 in. 1.067m |
13.72m 15 yds. |
9.14m 10 yds. |
4.72m 15' 6" |
| 55m Hurdles Women |
33 in. 0.84m |
13m 42' 8" |
8.5m 27' 11" |
8m 26' 3" |
| 60m Hurdles Men |
42 in. 1.067m |
13.72m 15 yds. |
9.14m 10 yds. |
9.72m 31' 11" |
| 60m Hurdles Women |
33 in. 0.84m |
13m 42' 8" |
8.5m 27' 11" |
13m 42' 8" |
| 110m Hurdles Men |
42 in. 1.067m |
13.72m 15 yds. |
9.14m 10 yds. |
14.02m 46' |
| 100m Hurdles Women |
33 in. 0.84m |
13m 42' 8" |
8.5m 27' 11" |
10.5m 34' 6" |
| 300m Hurdles Men |
36 in 0.914m |
45m 147' 9" |
35m 114' 9" |
10m 32' 10" |
| 300m Hurdles Women |
30 in. 0.762m |
45m 147' 9" |
35m 114' 9" |
10m 32' 10" |
| 400m Hurdles Men |
36 in 0.914m |
45m 147' 9" |
35m 114' 9" |
40m 131' 3" |
| 400m Hurdles Women |
30 in. 0.762m |
45m 147' 9" |
35m 114' 9" |
40m 131' 3" |