Weight Loss : Lose Weight the Healthy Way.
Sugar
Busters! : Cut Sugar to Trim Fat
by H. Leighton Steward, Morrison C. Bethea, Sam S. Andrews, Ralph O. Brennan, Luis A.
Balart
Hardcover - 270 pages 1 Ed edition
ISBN: 0345425588
Other Editions: Audio Cassette
(Abridged)
Reviews
This book will be too basic for anyone with a solid knowledge of nutrition, but for those who are overdoing the sweet stuff and want some handholding and help with shedding excess weight, Sugar Busters! can do nothing but help.
Amazon.com Audiobook Review
Once you've listened to Sugar
Busters!, you'll never look at a Snickers bar, a baked potato, or even a carrot
stick in the same way. Developed by three doctors and the CEO of a Fortune 500 company,
the basic theory of this diet plan is that intake of too much sugar produces too much
insulin, which prevents you from losing weight. And since sugar hides in breads, other
starches, and some vegetables, following the plan means more than just cutting back on
Twinkies. Author H. Leighton Steward narrates the tape with a slow New Orleans drawl that
takes some getting used to, but he paces the information so you can catch the details. The
diet is quite simple, and since recipe cards are included, you should be able to implement
the plan immediately. (Running time: 2.25 hours, two cassettes) --Sharon Griggins --This
text refers to the audio cassette
edition of this title.
Sugar Busters! : Cut Sugar to Trim Fat
by H. Leighton Steward, Morrison C. Bethea, Sam S. Andrews, Ralph O. Brennan, Luis A.
Balar
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