Lose Weight using Eat Right for Your Type by Peter J., Dr. D'Adamo, Catherine Whitney

Weight Loss : Lose Weight the Healthy Way.

Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
by Peter J., Dr. D'Adamo, Catherine Whitney (Contributor), Dr. Peter J D'Adamo

Hardcover - 392 pages
ISBN: 039914255X
Other Editions: Audio Cassette (Abridged)

Reviews
Amazon.com
If you've ever wondered why the latest fad diet doesn't work for you . . . well, there are lots of reasons, mostly the fact that it's a fad diet. But it could also be that you're the wrong blood type for the kinds of foods the diet recommends. Peter D'Adamo makes a persuasive argument that your blood type is an evolutionary marker that tells you which foods you'll process best, and which will be useless calories. He covers the entire range for each of the four blood types, from entrees to condiments and seasonings, and also makes type-specific exercise and lifestyle recommendations.

Amazon.com Audiobook Review
This abridged audiobook introduces Dr. Peter J. D'Adamo's revolutionary approach to dieting based on the connection between blood type and health. Read by audio pro Polly Adams, D'Adamo's bestseller details how different foods affect specific blood types both positively and negatively. We learn that "pastas made from buckwheat are better tolerated for Type Os," and that type As should eliminate all meat from their diet to reduce the risk of heart disease and cancer. Adams blends an efficient, no-nonsense delivery and warm tones that may remind some of a favorite talk-radio personality. And considering the important subject matter, listeners will appreciate all of these qualities. While some dieters may find the suggestions too progressive--it's recommended that women with a history of breast cancer in their family introduce snails into their diet--this is a beneficial three-hour investment for dieters seeking alternative nutritional plans. (Running time: three hours, two cassettes) --Cate Bick --This text refers to the audio cassette edition of this title

Books

Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight -- Peter J., Dr. D'Adamo, et al; Hardcover

Cook Right for Your Type : The Practical Kitchen Companion to Eat Right 4 Your Type, Including More Than 200 Original Recipes... -- Dr. Peter J. Dadamo, et al; Hardcover

Books

The Calling : A Year in the Life of an Order of Nuns -- Catherine Whitney; Hardcover

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