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Susan Estrich's book Making the Case for Yourself : A Diet Book for
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: A Diet Book for Smart Women by susan estrich.
Book Description of Susan Estrich's book Making the Case for
Yourself : A Diet Book for Smart Women by susan estrich.
Why is it that professional women can be so totally competent when
it comes to taking care of business and so totally inept when it comes
to taking care of themselves? Working women tend to put the needs of everyone
around them, from their families and friends to their bosses and coworkers,
ahead of their own health and well-being-placing themselves at risk by
putting themselves last. Susan Estrich exposes these dangerous ways of
thinking and other life-threatening habits as she makes a clear, compelling
case for recognizing your body as your primary resource. Estrich brings
her experience as both a lifelong dieter and a professor of law to the
table, teaching you to think like a lawyer when it comes to defending your
diet. She has anticipated every objection-from "I just don't have the time"
to "I ate the donut because it was there"-and has the appropriate rebuttals
at the ready. Estrich helps you to construct an argument that will keep
you focused and committed until the results are their own reward. Beginning
with a three-week commitment (you will actually be asked to sign a contract),
she shows you how to play by your own rules, how to make a diet work for
you, and how to identify your weaknesses and overcome them-just as you
do in the rest of your life. Most of all, Estrich makes the case for investing
wisely in yourself. Frank, funny, savvy, and empowering, Making the Case
for Yourself is a diet book that engages your mind in the fight for your
body.
Synopsis of Susan Estrich's book Making the Case for Yourself
: A Diet Book for Smart Women by susan estrich.
One of the country's foremost legal minds shows readers how to
apply the skills that make one great at one's job to a diet that really
works. Funny, savvy, and empowering, "Making the Case for Yourself" is
a diet book that engages the mind in the fight for the body.
Synopsis of Susan Estrich's book Making the Case for Yourself
: A Diet Book for Smart Women by susan estrich.
Estrich teaches readers how job skills can keep them on track with
diet and exercise, how a diversified plan of four diets over 21 days plays
to their strengths plus much more. --This text refers to the paperback
edition of this title
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of other magazines.
Susan Estrich's book Making the Case for Yourself : A Diet Book for
Smart Women by susan estrich
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Susan Estrich's book Making the Case for Yourself : A Diet Book for Smart
Women by susan estrich at amazon by clicking here
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