Click on the down
arrow and select books,
type in Kathleen Desmaisons
and click the GO
button to go directly
to the Kathleen Desmaisons
book section of Amazon .com
Your
Last Diet! A New Beginning!
Tried every diet
and you're still overweight? Here's why this new program will be your last...
Discover
the Amazing New Weight-Loss Program Guaranteed to be Your LAST!
Kathleen DesMaisons, author of "Potatoes Not Prozac," now offers a program of
ongoing support and information to guarantee your success!
Achieving
Your Weight-Loss Goal Doesn't Have to be Just a Dream Anymore.
Imagine finally reaching the weight you've always tried so hard for. It's not just a
dream anymore, this new program can make it happen for YOU! Click Here to
Discover why this will be your LAST diet....
Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.
Kathleen Desmaisons book Potatoes Not Prozac by Kathleen Desmaisons.
BUY
Kathleen Desmaisons book Potatoes Not Prozac by Kathleen Desmaisons at
amazon by clicking here
Reviews of Kathleen Desmaisons book Potatoes Not Prozac by Kathleen
Desmaisons.
Amazon.com
The same brain chemicals that are altered by antidepressant drugs are
also affected by the foods we eat. According to addiction expert
DesMaisons, many people, including those who are depressed, are
"sugar sensitive." Eating sweets gives them a temporary emotional
boost, which leads to a craving for still more sweets. The best way to
keep these brain chemicals in the right balance and keep blood-sugar
levels steady, she says, is through the dietary plan she describes in
Potatoes Not Prozac. Her rules are fairly simple--eat three meals a
day, eat proteins with every meal (especially those high in the amino
acid tryptophan, which creates the calming neurotransmitter serotonin),
and eat more complex carbohydrates, such as whole grains and, yes,
potatoes. Not only will this make you less depressed, DesMaisons says,
but it will also keep you from craving too much of the foods you
shouldn't eat, making it a self-regulating system. --This text refers to
the hardcover edition of this title
Book Description of Kathleen Desmaisons book Potatoes Not Prozac by
Kathleen Desmaisons.
Can't say no to fattening foods, alcohol or compulsive behaviors?
You're not lazy, self-indulgent or undisciplined; you may be one of the
millions of people who are sugar sensitive. Many people who suffer
from sugar sensitivity don't even know it; they continue to consume large
quantities of sweets, breads, pasta or alcohol. These foods can trigger
feelings of exhaustion and low self-esteem, yet their biochemical impact
makes sugar-sensitive people crave them even more. This vicious cycle
can continue for years, leaving sufferers overweight, fatigued, depressed
and sometimes alcoholic.
Now there is a solution: in Potatoes Not Prozac Dr. Kathleen
DesMaisons gives you the tools you need to overcome sugar
dependency, with self-tests to determine your sugar sensitivity as well
as
an easy-to-follow, drug-free program with a customized diet high in
protein and complex carbohydrates. Join the thousands of people who
have successfully healed their addiction to sugar, lost weight and
attained maximum health and well-being by using Dr. DesMaisons's
innovative plan.
Synopsis of Kathleen Desmaisons book Potatoes Not Prozac by Kathleen
Desmaisons.
Addressing the millions of Americans who suffer from genetic
sugar-sensitivity, this book presents a practical and workable eating
program that uses everyday foods--with an emphasis on complex
carbohydrates and vegetables--to balance blood sugars and ease
depression National print ads. National author publicity. 5-city tour.
25-market national radio satellite tour. . --This text refers to the
hardcover edition of this title
Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.
Kathleen Desmaisons book Potatoes Not Prozac by Kathleen Desmaisons.
BUY
Kathleen Desmaisons book Potatoes Not Prozac by Kathleen Desmaisons at
amazon by clicking here
Click on the down
arrow and select books,
type in Kathleen Desmaisons
and click the GO
button to go directly
to the Kathleen Desmaisons
book section of Amazon .com
Thanks for Visiting...