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Living Lean : The Larry North Program by larry north

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Reviews of Living Lean : The Larry North Program by larry north
Health and Fitness Editor's Recommended Book
Larry North's program is based on exercise and diet principles well-known to fitness professionals but often mysterious and counterintuitive to people struggling with weight problems. He explains, in an engagingly conversational (but annoyingly self-aggrandizing) way, how eating actually speeds up metabolism and burns calories, and how exercise can be effective without being too strenuous. Sometimes he goes overboard in putting down strenuous exercise--there's a lot to be said for pushing yourself hard--but if his approach makes entry-level exercisers more comfortable, that's probably a good strategy.
Synopsis of Living Lean : The Larry North Program by larry north
A sensible, motivational program designed to help readers get in shape without strict dieting or harsh exercise regimens introduces a collection of basic fitness principles that can be easily incorporated into one's daily life. Tour.
Synopsis of Living Lean : The Larry North Program by larry north
Personal trainer and dynamic fitness personality Larry North presents his all-inclusive program, a sensible and motivational plan for getting in shape without brutal workouts or strict dieting. 100 photos.
 

See Other Diet Books

Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.

Living Lean : The Larry North Program by larry north

BUY Living Lean : The Larry North Program by larry north at amazon by clicking here
 


Click on the down arrow and select books,
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