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Suzanne Somers' Get Skinny on Fabulous Food by Suzanne Somers.
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Reviews of Suzanne Somers' Get Skinny on Fabulous Food by Suzanne
Somers.
Amazon.com
"I got skinny on fat," claims Suzanne Somers. It sounds too good to be
true--a weight-loss program that lets you "eat incredible, rich foods in
abundant portions while the unwanted pounds effortlessly melt away."
Most nutritionists would cringe at the idea that people trying to lose
weight don't need to restrict their dietary fat, but Suzanne Somers and
her "Somercizers" insist it works. Fat (even saturated fat) isn't the
enemy, she claims--it's "products loaded with sugar, white flour,
hydrogenated oils, and chemicals and preservatives that replace real
fats." Get Skinny on Fabulous Food follows Somers's Eat Great,
Lose Weight with a recap of the Somersize program, which involves
eliminating "funky foods" like sugar and starch and using a type of food
combining. Also included are grateful letters from followers of the
program, menu suggestions, and 150 new recipes. Recipes include such
fat-filled dishes as Leslie's Mushroom Broccoli and Egg Cupcakes (with
butter, oil, Swiss cheese, and nine large eggs), Beef Stroganoff (with
butter, oil, and two cups of heavy cream), Ginger Creme Brûlée
(with
butter, heavy cream, nine large egg yolks, and even the enemy: sugar),
Cappuccino Chocolate Chunk Cheesecake (with cream cheese, eggs,
chocolate, sour cream, and--yup--sugar). No calorie counts or
nutritional breakdowns are included. --Joan Price
Book Description of Suzanne Somers' Get Skinny on Fabulous Food by
Suzanne Somers.
After the phenomenal success of Eat Great, Lose Weight, Suzanne
Somers was flooded with letters and phone calls from people who had
lost weight the "Somersize" way. They had followed Suzanne's satisfying
and effective program and for the first time had gained control over their
weight and their health. There was no more dieting, no more
deprivation, and the pounds just seemed to melt away.
Now, Suzanne takes readers to the next step toward greater health and
fitness in Suzanne Somers' Get Skinny on Fabulous Food. With
breakthrough research on food and our bodies, an easy-to-follow
weight-loss plan, and more than 130 amazing new Somersized recipes,
this book is a must-read for anyone looking to shed pounds or maintain
their weight--even while eating meat, cheese, butter, dressings, desserts,
and other delicious foods not found on most eating plans. Backed up by
renowned endocrinologist Dr. Diana Schwarzbein, Suzanne tells how
sugar, not fat, is responsible for weight gain, and how combining food
properly and eating a diet that is low in carbohydrates and that includes
plenty of natural fats and proteins will not only help you lose weight
but
also can reprogram your metabolism, lower your cholesterol and blood
pressure, and give you more energy.
Somersizing is not a diet, but a way of life. In Get Skinny on Fabulous
Food you will find inspiring testimonials from some of Suzanne's
greatest success stories, people who have lost weight, lowered blood
pressure, and eliminated digestive problems by Somersizing. And you
can join Suzanne and her family as they celebrate good food and good
times throughout the year with dinners, brunches, and other
special-occasion meals that are perfectly Somersized yet perfectly
delicious. It is almost impossible to believe you can lose weight and still
feel so indulged!
Best of all, Suzanne shares more than 130 new mouthwatering
Somersized recipes, including Milanese Beef with Sautéed Onions
and
Mushrooms in a Port Wine Sauce, Spicy Rock Shrimp Salad, Fried
Rice with Shiitake Mushrooms, Decadent White Chocolate Cake, and
Crême Brulée. Once again, Suzanne Somers proves that you really
can
get, and stay, skinny on fabulous food!
Look for Eat Great, Lose Weight now available in paperback
Synopsis of Suzanne Somers' Get Skinny on Fabulous Food by Suzanne
Somers.
Suzanne Somers works with a leading endocrinologist to explain how
the fat-free craze is unhealthy and how our bodies actually crave fat to
replace and recreate essential hormones. Now more people than ever
will discover that Somersizing is not just a diet but an eating plan for
life.
of color photos.
Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.
Suzanne Somers' Get Skinny on Fabulous Food by Suzanne Somers.
BUY Suzanne Somers' Get Skinny on Fabulous Food by Suzanne Somers. at amazon by clicking here
Click on the down
arrow and select books,
type in Suzanne Somers and click the GO
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