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The Kathryn Mardsen book Food Combining 2-Day Detox by kathryn marsden.
The publisher, BainBridgeBooks , April 2, 1998
News Release about "The Food-Combining 2-Day Detox"
Using only natural ingredients, a world-leading health practitioner,
Kathryn Marsden, has developed a 2-day plan to enable women to rid
themselves of ‘stuck’ weight (cellulite) by eliminating pollutants from
the
body, such as junk food, additives, and chemicals.
As presented in her new book due out in April 15, 1998 from
BainBridgeBooks, Philadelphia, this new plan requires no deprivation
nor difficult diets. Users simply eat super-fresh, energy-packed and
vitamin-rich ingredients that relieve a tired and stressful body while
boosting the immune system and improving circulation, digestion &
elimination. The plan also promotes healthy looking skin, hair and nails.
The author’s book, The Food Combining 2-Day Detox, offers women
a complete guide to health, including long-term protection from toxins
and gradual weight reduction. It provides food combining strategies for
proper blood chemistry, liver protection, and colon cleansing; and
shows how the use of vitamins, herbs and oils can promote health and
lift the spirits.
Her previous book, The Food Combining Diet, which sold more than
500,000 copies worldwide, introduced readers to a weight-loss plan
that is based upon the simple adage: "Do not mix proteins and starches
at the same meal." By following this easy diet, researchers have shown
that it enhances the liver, kidney and bowel functions which allows the
body to eliminate toxicity more efficiently and maintain a proper
acid-base balance in the blood.
Says the author: "Why the need for detox at all? The human body has a Diet
Mall
number of sophisticated mechanisms for ridding itself of unwanted
wastes. But unfortunately, the time-saving trappings of the modern
world—such as pre-packaged food—mean that we are taking in more
pollutants and producing more metabolic debris than our ‘in-house’
garbage disposal can cope with.
"Very few of us eat an ideal diet. We consume mass-produced,
processed and denatured food, artificial colors, flavors and
preservatives, pesticides and hormone residues in our food and water
supply, and industrial emissions, traffic exhaust fumes, and dioxins.
"Collectively, these factors put pressure on the body. And add all this
to
lack of exercise, inadequate rest, and negative stress—there seems little
doubt that the system is suffering."
Kathryn Marsden’s 2-day detox plan, to be done about twice a month,
promises to "put a spring in your step, lift your spirits, and reduce
premenstrual cramps, bloating, skin eruptions, flaking nails, constipation,
dark circles around the eyes, a furry tongue, aches, pains and vague
symptoms that are difficult to describe."
This new book offers women a compendium and guide to antioxidants,
the use of organic foods, aromatherapy (using oils), weight loss, charts
of food groups, herbal medicines, several 2-day detox diet plans, tips
for traveling and eating out, and directories of USA sources for all the
vitamins, oils, and herbs mentioned in the book. It also provides the
names and locations of government agencies responsible for clean air,
toxin removal, and food production. Also provided is a list of
recommended books for readers.END
See Other Diet Books
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